Classes & Membership
Batches run morning and evening so you can train around work, study or family. Call ahead to reserve a spot — class sizes are kept small on purpose.
Weekly schedule
Morning Aerobics07:00 – 08:00 · Sat – Thu
Strength Basics08:15 – 09:15 · Sat, Mon, Wed
Yoga & Mobility10:00 – 11:00 · Sun, Tue, Thu
HIIT Fat Burn16:30 – 17:30 · Sat – Thu
Zumba & Dance Fit17:45 – 18:45 · Sun, Tue, Thu
Open Gym + Coaching19:00 – 20:00 · Sat – Thu
Membership
Personal Training
One-to-one
- — Dedicated female trainer
- — Custom program
- — Weekly progress check